T'ai Ch Chih - Moving Meditation

1/8/2021 - 10:00am CST to 2/26/2021 - 11:00am CST

" COVID caused chaos in your life? Are you wound up tighter than a drum?

Then sign up for the T'ai Chi Chih class Friday mornings at 10:00 a.m. to

unwind, relax, and flow with this moving meditation practice that circulates and

balances the vital force within you. T'ai Chi Chih is 19 easy to learn movements

and 1 pose that will calm your nerves and bring a smile to your face.

Put another way, T'ai Chi Chih is a rhythmic bilateral stimulation that works on the

sympathetic nervous system to offer relaxation in mind and body.

African/American History: The Potholes and Detours

1/22/2021 - 11:00am to 2:15pm CST

African American history is American history untold, which erupts periodically into news headlines of protests to address persistent racial/societal and political problems never resolved after the Civil War in 1865 and after legal Jim Crow ended in 1964. These seminars will focus on what gave White people the moral authority to enslave and dehumanize an entire race, the uniqueness of American slavery and the rules of it that became the operating instructions for white supremacy.

Equine Assisted Therapy Revisited

1/24/2021 - 12:00pm to 2:15pm CST

Time of presentation is 12 - 2:15pm, please ignore the incorrect time on EventBrite.

This course will introduce the concept of including the use of a horse to provide an experiential therapy that highlights relational skills, promotes emotional regulation and self-awareness.

COVID 19 and Sleep Disturbances: A Review for Mental Health Professionals

1/29/2021 - 11:00am to 1:15pm CST

The global pandemic of COVID-19 has coincided with increasing reports of individuals suffering from a variety of sleep-related disturbances (e.g., insomnia, hypersomnia, night terrors). This potential escalation in the incidence of sleep-related disturbances emphasizes the need for greater awareness of this topic among professionals working within various helping professions (e.g., mental health professionals, drug and alcohol treatment counselors, telehealth providers, and other related fields).

Ethics Refresher Course for Marriage and Family Therapists, On Zoom

2/12/2021 - 11:00am to 2:15pm CST

How do Marriage and Family Therapists practice ethically in a rapidly changing world? Join us for this current and responsive training on how to cultivate and maintain, a relevant ethical lens while practicing marriage and family therapy.  This course is online for 3 hours on Friday, November 13 from 11:00AMto 2:15 PM. It earns 3 CE's for the MFT license.

Participants will learn:

  • How to navigate the grey areas of dual relationships, duties to warn, and practicing within one's competencies. 

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