The debilitating affects of stress on the mind and body are wide spread and can be devastating. Many Americans disregard the signs and symptoms of stress that their bodies are telling them. This paper will deal with stress, what it is, cause, symptom, affects and ways of dealing with it. It will also explore the different kinds of techniques that are used to relieve stress. The paper will then explain what was done in the presentation and what the project was about.
Biofeedback & Stress Management
Latonya Renee Rainwater
Number of Pages: